In this nearly 5-hour, 2-disc DVD set, legendary bassist Victor Wooten redefines the essential elements of music and demonstrates how to apply them in fresh, musically relevant ways. Victor's open approach to playing bass will provide effective improvement to any musician's skills and as the students on the DVD show, many of the most important lessons can be learned very quickly. Also featured in the Groove Workshop DVD are several solo performances by Victor, as well as duets with bassist and educator Anthony Wellington. Chapters and tutorials include: notes, grooving, articulation/duration, dynamics, rhythm/tempo, tone, phrasing, space/rest, listening, and more.